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A website about recipes and family, by Jamie Gates.

Breakfast Bowls

Mornings are crazy with everyone rushing around to get out of the house it can be pretty intense and it is easy to forego a nutritional breakfast due to not having enough time. These Breakfast Bowls are freezer friendly -allowing you to make a big batch on the weekends so you have a ready to go hot breakfast when you’re feeling pinched for time.

They say that breakfast is the most important meal of the day. I am sure you have heard that phrase before. Sometimes though it is tough to have enough time to make a meal every morning. Breakfast Bowls take just a little time on the weekend or in the evening to prepare and you can easily double this recipe to make eight bowls instead of just four.

freezer friendly breakfast bowls

This has a little bit of everything:  protein, greens, and some good carbs to help get you through your morning until lunch. This is one of those buzz word friendly breakfasts. If you search the web for #JERF and you will find tons of recipes for Just Eat Real Food. This my dears is real food AND it only takes a couple minutes to reheat in the microwave either at home or once you get to work. For me this has been a game changer in the morning.

What else?

What are your favorite quick, easy, and healthy breakfasts?

paleo, whole30

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